LIFESTYLES by Ronda Gates Smart Bargains

PBS Fit or Fat For the 90's - NOW ON DVD
- PBS Home Video by Covert Bailey
Fit or Fat For the 90'sThis live, energetic, and informative PBS performance delivers the latest on cell metabolism and diet, laced with the usual Bailey humor. It covers:

  • How to nourish your fat burning enzymes
  • Why you need sugar and oxygen to burn fat
  • What exercises are best for fat burning
A great starter fitness educational experience. Running time: 77 minutes.
NOTE: PBS Smart Exercise (80 minutes) is also on the Covert's PBS Health Shows.

$19.95 for both shows

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LIFESTYLES by Ronda Gates
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