Pedometers for Fitness®
When I clipped a pedometer on my
waistband, my life changed. This
motivating tool lets me know on a
minute to minute basis if I am moving
as much as I need to in order to be
healthy. Recommendations are to move
10,000 steps a day. If some of them are
done with intensity I can count on fat
loss. Best of all, when I exercise early I
know just how close to the 10,000
minimum steps (most Americans take
about 1500 steps a day-max) I've taken.
If I don't exercise early the pedometer
is a reminder that I shouldn't slack off
or I'll pay later.
Walking magazine judged the Accusplit the best of all pedometers produced plus they offer a warranty that they honor. Look for this brand on line.
1378 Casada Ct, Leisure World
Mesa, AZ 85206
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