|
Smart Eating
|
 Most people in business are keenly aware that there are a variety of business management styles but
most of us forget that there are also a variety of styles for managing snacking. High energy catalysts are
often constant cravers who eat to satisfy a craving. They go out of their way to get the food that takes
care of a specific craving. Thinkers are often afternoon snackers who eat with convenience at the forefront
of their mind. If there's no time to cook, they'll eat anything that's handy. Mindless munchers are
involved in many activities and they tend to snack without thinking. They tend to prefer snacks that come
in large quantities, yet are small and easy to pop in their mouth. The well organized person typically
snacks for energy to keep going. They bag snacks that are easy to carry, digest quickly and don't weigh
them down. |
| CRAVERS | MUNCHERS |
| milk, fruit flavored yogurt, granola bars, peanut butter, oatmeal cookies, fruit, vegie kabobs | string cheese, pretzels, popcorn, raisins, grapes, baby carrots, pumpkin seeds |
| BAGGERS | AFTERNOON ATTACKERS |
| yogurt, skim milk, low fat trail mix, bagel and cheese, reduced fat peanut butter on celery sticks, fig cookies | cereal, mini-pizza, vegetable soup, toaster waffle topped with jelly, veggies dipped in salad dressing |
| Smart Eating | Lifestyles |
|
|
1378 Leisure World
Mesa, AZ 85206 Phone: 503-481-8182 |
| Web Site Design by JDL Design | |