LIFESTYLES by Ronda Gates How Fat Are You?


DUAL ENERGY X-RAY (DEX)


Next to hydrostatic weighing this is the most accurate measurement available. It measures both fat and bone density. Your body is scanned with a small amount of radiation to determine the status of your bones and the location of fat in your trunk, arms and legs.

Advantage: Accuracy.

Disadvantages: Not widely available and very expensive.

cost $100-$200.

Where you can get it: university physiology laboratory



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LIFESTYLES by Ronda Gates
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