Please help yourself to this nutritious, low fat recipe, compliments of Ronda.
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Peach Freeze
This recipe will yield 3 servings of approx. 6-1/2 oz each. |
Each serving contains approx. 97 calories. |
1/2 cupup | nonfat vanilla yogurt | 3/4 cup | nonfat milk | 3/4 lb | peach slices, unsweetened | 1 Tbl. | honey | 1 cup | crushed ice | peach slices or cherries, optional
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Blend yogurt, milk, peaches, honey and ice until smooth. Pour into trays and freeze. Serve with peach slices or cheeries on top. |
All recipes © 1991-2001, LIFESTYLES by Ronda Gates.
All rights reserved.
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