Please help yourself to this nutritious, low fat recipe, compliments of Ronda.
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Oatmeal Applesauce Muffins
|This recipe will yield 12 servings of approx. 1-3/4 oz each.|
|Each serving contains approx. 111 calories.|
|2 cup||Cheerios cereal, crushed|
|1-1/4 cup||unbleached flour|
|1/3 cup||packed brown sugar|
|2 tsp.||ground cinnamon|
|1-1/4 tsp.||baking powder|
|3/4 tsp.||baking soda|
|2 Tbl.||safflower oil|
|1/3 cup||nonfat milk|
|1 cup||unsweetened applesauce|
|Heat oven to 400 degrees. Prepare 12 muffin cups by coating bottoms only with non stick cooking spray. Mix dry ingredients in a large bowl. Stir in remaining ingredients until moistened. Divide batter evenly among muffin cups. Bake until golden brown, 18-22 minutes.|
All recipes © 1991-2001, LIFESTYLES by Ronda Gates.
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