LIFESTYLES by Ronda Gates

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Easy Broiled or Barbecued Chicken

This recipe will yield 6 servings of approx. 6 oz each.
Each serving contains approx. 204 calories.
1 lbskinless boneless chicken breast
1/2 cupfat free Italian dressing
Wipe chicken until dry. Brush with Italian Dressing. Broil 7 inches from broiler for 5 minutes, then turn, brush with dressing and continue cooking until chicken is cooked through (no longer pink).

All recipes © 1991-2001, LIFESTYLES by Ronda Gates. All rights reserved.


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