LIFESTYLES by Ronda Gates

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Vegetarian Lentil Dish

This recipe will yield 2 servings of approx. 1 lb, 1/3 oz each.
Each serving contains approx. 410 calories.
salt and pepper to taste
1onion, chopped
2cloves garlic, minced
5-6large mushrooms, sliced
1/4 cuppearl barley
1 tsp.cumin
2 cupwater
3/4 cuplentils
Sauté chopped onions in chicken broth or water; add garlic and mushrooms and stir. Add pearl barley, cumin, juice from 1/2 lemon and salt and pepper to taste. Add water and the lentils; cover and cook slowly for one hour. (Check regularly, as you may need to add more water.)

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