Please help yourself to this nutritious, low fat recipe, compliments of Ronda.
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|This recipe will yield 2 servings of approx. 4-1/8 oz each.|
|Each serving contains approx. 130 calories.|
|4 oz||dry noodles, cooked al dente|
|2 oz||fat free cheddar cheese, shredded|
|1 oz.||low fat cheddar cheese, grated|
|2 Tbl.||skim milk|
|1/2 tsp.||dried dill weed|
|2 Tbl.||non fat sour cream|
|Mix cheeses together. Mix with the yogurt or milk then stir into the pasta. If it needs heating, place in microwave for one minute. Sprinkle dill/onion seasoning into nonfat sour cream and stir into pasta.|
All recipes © 1991-2001, LIFESTYLES by Ronda Gates.
All rights reserved.
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