Please help yourself to this nutritious, low fat recipe, compliments of Ronda.
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Easy Broiled or Barbecued Chicken
|This recipe will yield 6 servings of approx. 6 oz each.|
|Each serving contains approx. 204 calories.|
|1 lb||skinless boneless chicken breast|
|1/2 cup||fat free Italian dressing|
|Wipe chicken until dry. Brush with Italian Dressing. Broil 7 inches from broiler for 5 minutes, then turn, brush with dressing and continue cooking until chicken is cooked through (no longer pink).|
All recipes © 1991-2001, LIFESTYLES by Ronda Gates.
All rights reserved.
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