LIFESTYLES by Ronda Gates

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Halibut Jardine

This recipe will yield 6 servings of approx. 8-1/2 oz each.
Each serving contains approx. 240 calories.
1 cupsliced (lengthwise) carrots
1 cupsliced (lengthwise) celery
1/2 cupsliced onions or pearl onions, peeled
1/2 cupsliced mushrooms
2 Tbl.wine
1 tsp.ground basil
1/2 tsp.ground thyme
1/8 tsp.salt
1/8 tsp.pepper
1 lbhalibut
In a non-stick skillet, saute carrots, celery, onion, and mushrooms in 1 T water until soft, about 5 minutes. Stir in wine and herbs. Simmer covered for 1 minute. Place fish on vegetables. Cover and simmer until fish flakes easily with a fork, about 8-10 minutes per inch of thickness. Makes 6 servings.

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