Ronda's Tip of the Day

a Factoid or a Nutrition / Fitness Tip


NUTRITION SAVVY

Licorice is believed by many people to be a "harmless" candy. In fact it contains glycyrrhizin, a chemical that can affect people in much the same way as corticosteroids. That is, it can make the body hold on to sodium and lose potassium in the urine and cause fluid retention.



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