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How Fat Are You? |
This method uses a tape measure and tables that convert measurements at gender and age specific sites of your body to numbers that are plugged into a simple math formula. Advantage: Anyone with a tape measure and instructions can use it. Disadvantage: Tables available only in college textbooks and one book available to the public: THE SCALE COMPANION-HOW TO FIND YOUR IDEAL WEIGHT. Measurements are not accurate for very low in fat or very high in fat individuals. Cost: Less than $10 Where you can get it: Smart Bargains at: http://www.rondagates.com |
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1378 Leisure World Mesa, AZ 85206 Phone: 503-481-8182 |
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