LIFESTYLES by Ronda Gates Weekly Message
Weekly Gems from Ronda Gates.


       
LIFESTYLES clients and customers receive a weekly message designed to support lifestyle change. They've included:

January 7, 2002 - Scale Down
January 14, 2002 - Cutting Calories, Keeping the Taste
January 20, 2002 - Some Encouragement
January 29, 2002 - An Experienced Leader Takes Charge
February 04, 2002 - Use Your Imagination
February 10, 2002 - When Food and Drugs Interact
February 25, 2002 - Caffeine and Your Bones
March 4, 2002 - Listen To The Silence
March 11, 2002 - Sleep for Health
March 25, 2002 - Making Food Interesting
April 1, 2002 - Spiritual Health-A Reminder from Ghandi
April 8, 2002 - What's On My Mind?
April 15, 2002 - Rock Hard Abs
April 22, 2002 - Synchronicity Rules
April 22, 2002 - More Bad Nutrition News?
May 06, 2002 - Bouncing Back
May 20, 2002 - Memory Lapse
May 27, 2002 - Tending the Relationship Garden
June 3, 2002 - SUN: Friend and Enemy
June 11, 2002 - Dodging Dehydration
June 17, 2002 - Dad's Wisdom-A Reminder on Father's Day
July 15, 2002 - A Forced Vacation
July 21, 2002 - Media Hype
July 29, 2002 - To HRT or Not To HRT-That is the Question
Aug 12, 2002 - At The Pharmacy: An Ounce of Prevention for Drug Interactions
Aug 19, 2002 - Big Fat Lies
Aug 26, 2002 - Quick Questions
Sep 1, 2002 - Quack Quack
Sep 9, 2002 - A Week to Remember
Sep 16, 2002 - Jack and Me
Sep 23, 2002 - In The Dark
Sep 30, 2002 - Memory- Use It or Lose It
Oct 7, 2002 - More on Pills and Promises
Oct 14, 2002 - Phytoestrogens for Osteoporosis?
Oct 21, 2002 - Unexpected Loss
Nov 4, 2002 - ET: Not A Movie
Nov 11, 2002 - Osteoporosis in Men
Nov 18, 2002 - Laughter: The Best Medicine
Nov 25, 2002 - Simple Abundance
Dec 2, 2002 - Insulin Resistance
Dec 25, 2002 - Last Minute Gifts
Dec 30, 2002 - Hangover 101

LIFESTYLES clients and customers receive a weekly message
designed to support lifestyle change.
READ ARCHIVED NEWSLETTERS FROM PREVIOUS YEARS BELOW

     
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LIFESTYLES by Ronda Gates
1378 Casada Ct, Leisure World
Mesa, AZ 85206
Phone: 480-242-4812
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